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BEGIN:VEVENT
UID:89813e24ad8eaf2ccfd14f330de7a488@kashiyogkuteer.com.au
SUMMARY:Angamardana Workshop
DESCRIPTION:Angamardana is series of 31 dynamic processes\, rooted in yoga\
 , to invigorate the body and reach peak physical fitness. Angamardana means
  gaining complete mastery over the limbs\, organs and other parts of the bo
 dy. It needs no fitness equipment.\nPractice benefits\n\nStrengthens the sp
 ine\, skeletal and muscular systems\nBuilds physical strength\, fitness and
  tenacity\nInvigorates the body\, bringing a sense of lightness and freedom
  in the body\nPrepares the body for Hatha Yoga\nRevitalizes the body includ
 ing the muscles\, blood circulation\, skeletal and nervous systems\nHelps i
 n weight-loss\n\nPractice requirements\n\nSuitable for ages 8 years and abo
 ve\nHigh-Level Intensity\n\n\nProgram duration\n\n\nFriday\, 12th June - 5:
 00 pm - 7:45 pm\nSaturday\, 13th June - 8:00 am - 10:45 am & 5:00 pm - 7:45
  pm\nSunday\, 14th  June - 8:00 am - 10:45 am \nAll 4 sessions must be at
 tended
LOCATION:Kashi Yog Kuteer
DTSTAMP:20260613T121059Z
DTSTART:20260612T070000Z
DTEND:20260614T094500Z
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