Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

Practice benefits

• Relief of chronic health conditions
• Evolution of body and mind towards a higher possibility
• Stabilization of the body, mind and energy system
• Deceleration of the aging process

Practice requirements

• Suitable for ages 14 years and above
• Medium Level Intensity

• Friday, 2nd Oct – 5:30 pm – 8:00 pm
• Saturday, 3rd Oct – 8:00 am – 10:30 am & 5:30 pm – 8:00 pm
• Sunday, 4th Oct – 8:00 am – 10:30 am
• All 4 sessions must be attended