Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

Practice benefits

• Develops mental clarity and focus
• Remedies weak constitutions
• Balances the body, mind and energies
• Boosts vigour and vitality
• Rejuvenates all the major organ systems including balancing hormonal levels
• Supports one to become meditative and experience peacefulness and joy

Program duration

• Saturday, 21st March and Sunday, 22nd March 
  • Session 1 – 8:00 AM – 10:00 AM
  • Session 2 – 4:00 PM – 6:00 PM
• This workshop includes a practice session and all 4 sessions must be attended