Yogasanas Workshop

Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

Practice benefits

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilization of the body, mind and energy system
  • Deceleration of the aging process

Practice requirements

  • Suitable for ages 14 years and above
  • Medium Level Intensity

Program duration

  • Thursday, 11th September – Sunday, 14th September
  • Thursday & Friday – 6:00 pm – 8:30 pm
  • Saturday & Sunday – 8:00 am – 11:00 am
  • 11 hours – conducted over four days 
  • All 4 sessions must be attended
  • Date : September 11, 2025 - September 14, 2025
  • Venue : Kashi Yog Kuteer

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